Move more.
Feel better.
We align technical insight with disciplined execution to provide measurable gains across operational, financial, and strategic domains.
Integrated Solutions for Complex Needs
We align technical insight with disciplined execution to provide measurable gains across operational, financial, and strategic domains.
Move More.
Feel Better.
For everyday women who are ready to show up.
You donβt need to be fit, flexible or experienced to start here. You just need to be ready to keep showing up. Strength-based reformer is our specialty, and no matter your level, we have a class that will work for you.
Results come from consistency, so we make it easy to stay consistent: trainers who know your name, options to level up or keep it simple, and a studio youβll actually look forward to walking into.
Made for real life
Free child minding
Our crèche runs five days a week, so you can bring the little ones and still get your hour.
Every level welcome
No experience needed. Start in Open Level and build up to Strength when youβre ready.
A community that gets it
Trainers who know your name and a room full of women showing up for themselves.
28 Strong
Our 28-day reformer program, built for the woman who has tried everything and stuck to nothing. Go from consistently inconsistent and running on empty to showing up twice a week, feeling strong and actually sticking to something.
Week one: meet your coach, learn the reformer, set your goals and lock in your times
Two classes a week, with no guesswork and no overwhelm
Weekly check-ins with a coach who knows your name and your goals
Nutrition guidance that removes the guesswork
Someone who will text you if you donβt show up Monday
The only risk is the first week. Attend your group induction, set your goals with your coach, complete your first two sessions and do your week one check-in. If you still donβt love it, weβll refund your remaining three weeks. No questions.
$199 for 28 days
Our Classes
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Open Level
Beginner to intermediate. A full-body reformer workout, served however youβd like. No experience necessary: weβll take care of you every step of the way.
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Mums + Bubs
All levels, prenatal friendly. For mums and mums-to-be (and anyone else!). Bubs can lie beside you on a rug or in a capsule, and little ones on the move hang out with our child minder for free.
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Core + Control
Some reformer experience. No one ever said light springs were easy! Balance, range and a serious core burn. Expect the wobbles and the βhurts when you laughβ kind of results.
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Strength
Intermediate. Heavy springs, dumbbells and timed blocks of work until fatigue. Small moves with a big impact.
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Strength Sweat
Intermediate. A crowd fave! Heavy strength blocks with bursts of cardio, the jumpboard and props. Donβt forget your sweat towel.
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Longevity
New! Strength-based Pilates designed for women over 50. Start with Longevity Foundations, our four-week intro.
What our community says
βWhen you speak to Tori, itβs like a breath of fresh air. With her experience and knowledge I know Iβm in safe hands. I love the burn!β
β Molly
βTori has a gift in motivation. After attending just a few sessions Iβm feeling the benefits. Iβm amazed at how much my body gets worked with Pilates.β
β Sue
βTori does not disappoint! She challenges us to progress and improve, pushing out of our comfort zone to get the best from ourselves.β
β Kristy